Description
About The Program
Developed by Prevention magazine’s contributing fitness editor, Chris Freytag, this express workout DVD features three 10-minute routines that will blast calories and firm up every inch of your body. The double-duty workouts — Cardio Sculpt, Kickbox Sculpt and Palates Sculpt — rev your heart rate to burn fat and tone your abs, legs, butt and arms. It’s your shortcut to a fitter, healthier, leaner body.
More Information
Shortcuts To Big Weight Loss runs about 42 minutes. From GT Media and Rodale. The ISBN is 978-0-7662-3256-3 and the UPC is 9-780766-232563. It’s recommended you have 2-3 pound hand weights and a yoga mat.
Condition
See photos. Still sealed in original plastic wrap. No markings or price stickers. From clean, smoke-free home.
Shipping
Unless you request otherwise, I will ship this inside a box via Media Mail with Delivery Confirmation tracking. This is the cheapest postage option that includes both tracking and some item protection. See the shipping page to give you an estimate on the cost of a one-pound package. I am delighted to combine postage and insurance costs if you purchase more than one item. The second item may travel for free or just a few cents more — so it’s worth taking a look at my other items before you complete your order.
Not sure?
Feel free to contact me with any questions you have or to request additional photos of Cardio Praise. If it’s the price you don’t like, make a reasonable offer!
Check out my other adult DVDs. The more you buy, the cheaper postage is per item!
