Description
From the Back Cover
Just 100 Calories is the perfect book to help you eat a healthy and balanced diet. It provides a range of practical and delicious calorie-counted recipes, so you can see at a glance exactly how many calories there are in each dish. Among the carefully chosen recipes are spicy fish dishes, exotic chicken meals, some favorite meat recipes, as well as delicious vegetarian suggestions. If you have a sweet tooth, there are some great desserts, together with some fabulous drinks for you to try. Beautifully illustrated with full-color photography, all the recipes in this book are written in easy-to-follow, step-by-step instructions, and are simple to prepare and cook. So get counting and cooking, and see how easy it is to prepare and eat a balanced diet that is as delicious as it is healthy.
Publishing Info
Just 100 Calories from Love Food with 2007 copyright and ISBN 978-1-4054-8779-5. This hardcover book measures about 8-1/4″ x 7-5/8″ and has 176 pages in wire binding, ending with an Index. Each recipe has a full-page color photos with it.
Condition
See the photo above. Looks better in person than in this photo from my scanner (which doesn’t do well with metallic papers). In very good condition with some storage on the covers, some color transfer on first and last pages against pasted endpapers. Recipe page as new. No names or other markings found. From clean, smoke-free home.
Shipping
Generally sent the same day payment arrives. Unless you request otherwise, I will wrap the book in plastic wrap to help protect it from the elements, create a custom-made cardboard box to ship it in, and send via Media Mail with Delivery Confirmation tracking. See the shipping page for the cost to send a one-pound Media Mail package. Insurance is an additional cost as described. I am delighted to combine postage and insurance costs if you purchase more than one item. The second item may travel for free or just a few cents more — so it’s worth taking a look at my other items before you complete your order.
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If you’d like more information or photos of , please feel free to contact me. If it’s the price you don’t like, make a reasonable offer.
Check out my other cookbooks and weight loss books. The more you buy, the cheaper postage is per item!
