Description
From the Back Cover
Fit or Fat? is the one fitness book that puts it all together. Author Covert Bailey has enabled thousands to attain physical fitness and permanent control of excess fat in as little as 12 minutes a day.
Publishing Info
Fit or Fat? A new way to health and fitness through nutrition and aerobic exercise by Covert Bailey. From Houghton Mifflin Company with 1978 copyright and ISBN 0-395-27162-2. This paperback book measures about 8-1/4″ x 5-3/8″ and has 107 numbered pages, followed by a dozen pages you can use to keep track of your progress.
Condition
Enlarge the photo above. The covers show lighter handling/storage. The spine has not been opened/creased and the pages are in very good condition. No names or other markings. Stored in and ships from clean, smoke-free home.
Shipping
Generally sent the same day payment arrives. Unless you request otherwise, I will wrap the book in plastic wrap to help protect it from the elements, create a custom-made cardboard box to ship it in, and send via Media Mail with Delivery Confirmation tracking. See the shipping page for the cost to send a one-pound Media Mail package. Insurance is an additional cost as described. I am delighted to combine postage and insurance costs if you purchase more than one item. The second item may travel for free or just a few cents more — so it’s worth taking a look at my other items before you complete your order.
Not sure?
If you’d like more information or photos of Fit or Fat?, please feel free to contact me. If it’s the price you don’t like, make an offer.
Check out my other books on health and losing weight. The more you buy, the cheaper postage is per item!
