Description
Synopsis
This beautiful, nurturing cookbook gives readers all the tools they need to reshape their eating habits to lose weight and stop dieting without sacrificing variety or flavor in their daily menus. Includes more than 275 delicious, low-fat, low-calorie recipes with nutritional information.
Publishing Info
Stop Dieting & Lose Weight Cookbook edited by Mary Jo Plutt. From the 4th printing by Prevention and Rodale Press with 1994 copyright. The ISBN is 0-87596-198-3. This hardcover book measures about 9-1/2″ x 7-3/4″ and has 436 pages, ending with an Index. There are 100 beautiful color photos of completed dishes.
Condition
Use the zoom feature to get a better look at the image above. In very good condition overall with rubbing and scuffs on the covers and a few small wear points at bottom of back cover. The binding is strong and square. The pages are in very good condition but for coffee (or other brown liquid) stain in top right corner of back pages. No names or other markings. Stored in and shipped from clean, smoke-free home.
Shipping
Generally sent the same day payment arrives. Unless you request otherwise, I will wrap the book in plastic wrap to help protect it from the elements, create a custom-made cardboard box to ship it in, and send via Media Mail with Delivery Confirmation tracking. See the shipping page for the cost to send a three-pound Media Mail package. Insurance is an additional cost as described. I am delighted to combine postage and insurance costs if you purchase more than one item. The second item may travel for free or just a few cents more — so it’s worth taking a look at my other items before you complete your order.
Not sure?
If you’d like more information or photos for Stop Dieting & Lose Weight Cookbook, please feel free to contact me. If it’s the price you don’t like, make an offer.
Check out my other cookbooks. The more you buy, the cheaper postage is per item!
