About The Program
The JoyFitstix® Cardio Praise Workout is an exciting new DVD developed by fitness trainer Karen Joy Allen. Using exercises that are current, fresh, and fun, this multi-level, mixed-impact workout introduces the toning and shaping power of the JoyFitstix, a powerful weight-loss aid that has helped numerous health clubmembers burn 200-300 more calories per workout. Featuring eight workout combinations and an effective, one-of-a-kind abdominal workout, this DVD effectively combines strength training and cardio with fun dance routines. Complete with Cardio Gospel Praise music and applicable Scriptures, this time-efficient program burns fat, while you tone and sculpt lean, beautiful muscles in your legs, arms, shoulders, and core without all the weights!
Runs about 40 minutes. From Bridgestone Media with 2007 copyright. The ISBN is 978-0-7403-1915-0 and the UPC is 9-780740-319150. NO stix, just the DVD.
See scan. Still sealed in original plastic wrap. No markings or price stickers. From clean, smoke-free home.
Unless you request otherwise, I will ship this inside a bubble mailer via First Class mail with Delivery Confirmation tracking. This is the cheapest postage option that includes both tracking and some item protection. I can certainly use more protective packaging and a faster service or add insurance if you wish any of these services. See the shipping page to give you an estimate on the cost of a First Class Light package. I am delighted to combine postage and insurance costs if you purchase more than one item. The second item may travel for free or just a few cents more — so it’s worth taking a look at my other items before you complete your order.
Feel free to contact me with any questions you have or to request additional photos of Cardio Praise. If it’s the price you don’t like, make a reasonable offer!
Check out my other adult DVDs. The more you buy, the cheaper postage is per item!